So you're just getting a snack. A really easy, awesome, healthy snack with my favorite bean!
Also known as chick peas, but "Garbanzo" is more fun to say.
You will need:
1 can of garbanzo beans
dash of salt
dash of pepper
1 tsp of cayenne pepper (or paprika if you are a wimp)
1) Drain and rinse the garbanzo beans and let them dry out on a towel
2) Mix the garbanzo beans in a bowl with the cayenne pepper, salt, and pepper.
3) Put garbanzo beans in a skillet, put the skillet on the stove.
4) Turn the burner on about medium head and constantly stir the chickpeas. This is neccessary or the spices will stick to the pan.
5) Cook for about 5-7 minutes until soft and warm.
TADAAAAAAAAAAA! Roasted Garbanzo Beans!
Enjoy this healthy snack. For a low sodium version, don't use the salt. Duh.